Your Rabbit’s Safe Forage Solution: Plantain, Lucerne, Crabgrass, and Mulberry

Forage Options
Published on: December 28, 2025 | Last Updated: December 28, 2025
Written By: Caroline Mae Turner

Howdy y’all. Wondering if those common plants in your field are friend or foe to your rabbits can eat up your morning. Plantain, lucerne (alfalfa), crabgrass, and mulberry leaves are all safe, nutritious feeds for your herd when introduced properly and harvested from clean areas. I’ve kept my own rabbits thriving on this very mix from my pastures for years, and it saves a pretty penny on feed bills.

What you’ll need:

  • A reliable field guide or proven knowledge for plant identification
  • A clean harvest basket or bucket
  • A few minutes to inspect and gather

Stick with me, and we’ll sort through each plant so you can forage with confidence and move on to your next chore.

Understanding Forage Safety for Your Rabbit Flock

Y’all, turning your rabbits out to graze or bringing greens in from the field is one of the thriftiest and most natural ways to feed them. But let me tell you from hard-won experience, a rabbit’s digestion is a delicate engine, and the wrong fuel can bring everything to a grinding halt. Their gut flora needs consistency, and sudden changes or toxic plants can cause serious illness.

I reckon safe foraging boils down to three barnyard rules. First, you must know every plant in your picking zone like you know the back of your hand. Second, only harvest from areas you’re certain haven’t been sprayed with chemicals. Third, and this is non-negotiable, always introduce any new green, even a beneficial weed, in tiny amounts over a week’s time to let those sensitive bellies adjust.

  • Positively identify every leaf before it goes in the hutch.
  • Start with a clean, uncontaminated source-away from roadsides and treated lawns.
  • Go slow. A single leaf on the first day is plenty for a new food.

The Humble Plantain: A Yard Weed or Rabbit Superfood?

Most folks spend Saturday mornings trying to purge this plant from their lawn. I spend mine gratefully collecting it for my rabbits. That broadleaf or ribwort plantain you’re mowing over is a free, mineral-rich foundation for a healthy bunny diet. It’s not just safe; it’s a staple on my farm.

Safety and Identification of Plantago Species

You’re looking for plants in the Plantago genus, and the two most common helpers are broadleaf plantain (Plantago major) and ribwort or narrowleaf plantain (Plantago lanceolata). Both are perfectly safe for rabbit consumption. The key is to spot those distinctive parallel veins running the length of the leaf, which are plain as day once you know what to look for, especially when distinguishing them from other herbs for rabbits.

  • Broadleaf Plantain: Forms a low rosette. Leaves are oval-shaped, broad, and have these pronounced rib-like veins. If you snap the stem, you’ll see string-like fibers.
  • Ribwort Plantain: Also a rosette, but with longer, slender, lance-shaped leaves. It sends up a central seed spike that looks like a tiny brown cone on a stalk.

I taught my grandchildren by having them find the “roadmap veins” on the leaves. If it doesn’t have those classic parallel veins, leave it be-it’s not your plantain.

Nutritional Bounty and Feeding Guidelines

Don’t let its humble appearance fool you. This weed is a nutrient warehouse. It’s notably high in vital fiber for gut motility and boasts a respectable protein content of around 15-20% on a dry matter basis. More importantly, it’s a superb source of vitamin A for eye health, vitamin K for blood clotting, and minerals like calcium and potassium for strong bones and muscles.

On my place, I treat fresh plantain as a prime component of their daily greens, not just a treat. Here’s how I do it:

  1. After positive ID, I wash the leaves thoroughly in cool water to remove dirt and bugs.
  2. For a new rabbit, I start with one small leaf per day, mixed in with their usual herbs.
  3. Over 7-10 days, I gradually increase to a hearty handful (about a cup loosely packed) per 5 pounds of rabbit body weight daily, as part of a varied forage mix.

You can feed it fresh-picked, or I often dry bundles in my barn loft for a wholesome winter hay supplement.

Potential Risks and Parts to Avoid

Now, the risks with plantain ain’t from the plant itself, but from what’s on it or around it. The single greatest danger is chemical contamination from herbicides or pesticides, which can linger on plants and in the soil for a shockingly long time. I never forage from any yard or field whose history I don’t know.

The entire plant-leaf, stem, seed head-is safe for rabbits to eat. Avoid any leaves that are wilted, yellowed, or show signs of mold, as these can cause digestive upset. While the seeds are fine, I sometimes remove the tough, fibrous seed spikes from mature ribwort plantain for my older bunnies, just to make chewing easier on them.

My final piece of advice is to always pair it with other grasses and herbs. A diverse forage plate mimics a rabbit’s natural diet and ensures they aren’t missing any key nutrients that a single plant, even a superfood, might lack.

Lucerne (Alfalfa): Powerful Feed for Specific Needs

A grey rabbit standing alert in a field of tall green grass

Now, let’s mosey on over to lucerne, what we commonly call alfalfa. I reckon this legume is the rich cousin in the forage family—mighty beneficial but requiring a knowing hand. In my barn, I’ve seen it work wonders when used with intention, but it’s not an everyday hay for every rabbit. You have to choose the right hay based on your rabbits’ age and health, like timothy or alfalfa hay for different needs.

The Calcium and Protein Powerhouse

Alfalfa stands tall because it packs a double punch of nutrients. We’re talking about a protein content that can swing from 15% to 22% and calcium levels soaring near 1.5%. Compare that to timothy hay, which might offer 8% protein and 0.4% calcium, and you see why we handle it with care. This makes lucerne a therapeutic feed, perfect for fueling rapid growth or recovery, not maintaining a steady weight. I’ve always kept a bale on hand for when a young kit needs a boost or a mama doe is nursing a big litter. Her milk production needs that extra oomph, and alfalfa delivers it.

Think of it like a hearty stew versus daily bread. For your growing youngsters, breeding does, or a rabbit looking a bit peaked, this green gold can turn things around. For the average adult rabbit, though, that rich stew can lead to a hefty belly and other troubles if it’s their main meal.

How and When to Feed Alfalfa

Timing and portion control are everything. You don’t just fill the rack and walk away. Here’s how I’ve managed it for years:

  • For Growing Kits (Under 7 months): They can have free-choice alfalfa hay or alfalfa-based pellets. Their growing bones need that calcium.
  • For Pregnant or Nursing Does: Mix alfalfa hay with their grass hay, aiming for about 50/50, or offer a high-quality alfalfa pellet. Do this from late pregnancy through weaning.
  • For Healthy Adult Rabbits: Use it strictly as a treat or supplement. A small handful, about the size of their head, two or three times a week is plenty. Their primary hay should always be a grass type like timothy or orchard grass.
  • For Underweight Rabbits: A steady supplement can help them gain, but shift back to grass hay once they’re at a good weight.

I save money by buying a single, high-quality bale each season and storing it in a dry loft, using it only for these specific situations. It prevents waste and keeps my feed costs sensible.

Recognizing Quality and Associated Risks

Not all alfalfa is created equal. Poor quality can do more harm than good. Here’s what my eyes and nose check for every time:

  • Color: Look for a vibrant green hue. A dusty brown or yellow color means it’s old and lost nutrients.
  • Smell: It should smell sweet and fresh, like cut hay. A musty or moldy odor is an immediate red flag.
  • Leafiness: The leaves hold most of the protein and flavor. A good batch will be leafy, not all stemmy sticks.
  • Cleanliness: Shake a bit out. It should be free of dust, weeds, and foreign debris.

Now, for the risks. That high calcium can lead to gritty, sludgy urine or even bladder stones in adult rabbits not actively using it for growth or milk. The high protein and calorie count can also lead to obesity if fed indiscriminately, putting stress on their whole system. I learned this lesson early on with a pet buck named Jasper; too many rich alfalfa treats made him portly and lethargic until we corrected his diet. Processed snacks like granola cereals are a common pitfall, since they’re high in sugar, salt, and fats that rabbits’ systems aren’t built to handle. Even small amounts can upset digestion and contribute to obesity.

Finally, always store it dry. Mold in alfalfa is a serious danger, causing respiratory issues or digestive upset. Your stewardship means knowing both the power and the pitfalls of this potent forage.

Crabgrass: The Unwanted Lawn Guest Your Rabbits Will Love

Now, I reckon most folks see crabgrass and just want to get rid of it. But out here on the farm, we’ve learned to look at things a little differently. What’s a nuisance in the flowerbed can be a feast in the barnyard. This tenacious little grass is a free, highly palatable forage that my rabbits have always gone wild for, turning a weeding chore into a harvest.

Is Common Crabgrass Safe for Grazing?

Yes, plain old common crabgrass (Digitaria sanguinalis) is perfectly safe for rabbits to eat. It’s not toxic or harmful. The main concern isn’t the plant itself, but what’s on it. You must be absolutely certain it hasn’t been treated with any herbicide, pesticide, or chemical lawn fertilizer. I never pull from near roadsides where exhaust fumes and road salts contaminate the soil, or from any yard I don’t manage myself. My rule is simple: if I didn’t grow it, and I don’t know its history, it doesn’t go to my rabbits.

Nutritional Profile and Seasonal Value

Don’t let its weed status fool you-crabgrass has real nutritional merit. It’s a warm-season annual grass that really shines in the heat of summer when your cooler-season pastures might be slowing down. I’ve found it to be surprisingly rich. Young, leafy crabgrass can carry a crude protein content of 10-15% in its early growth stages, making it a valuable summer protein boost. It’s also relatively high in fiber, which is perfect for keeping those rabbit digestive systems moving properly.

Its value changes with the season, though. In spring and early summer, the tender new shoots are top-quality feed. By late summer, when it gets tall, woody, and starts putting out those familiar seed heads, the nutritional quality drops, and the fiber becomes much coarser. That’s when I get selective with my harvesting.

Harvesting Tips and Contamination Concerns

Harvesting crabgrass for your rabbits is more about careful selection than hard labor. Here’s how I do it:

  • Target Young Growth: Use shears to snip off the tender, green upper portions of the plant. Avoid the tough, lower stems and any dried or yellowed material.
  • Morning Harvest is Best: I like to collect it in the morning after the dew has dried but before the full heat of the day. The plants are crisp and full of moisture then.
  • Wash and Serve Wet: I always give it a good rinse in clean water, partly to remove dust and any tiny bugs, but mostly to provide extra hydration. My rabbits seem to love the cool, wet greens on a hot day.

Let me tell you about the single biggest risk, something I learned the hard way early on. Lawn chemical contamination is a silent, deadly threat you cannot see or smell. Herbicides like 2,4-D can linger on plants and in the soil for a shockingly long time, and they are devastating to rabbits. I set aside a specific, unsprayed patch near my compost pile just for growing forage like crabgrass and plantain. It saves my back from weeding and gives me peace of mind. If you can’t be 100% sure of its purity, this is one free lunch you simply must pass up.

Mulberry Leaves and Branches: A Woody Delicacy

Now, let’s mosey on over to the shade of the mulberry tree, a real treasure on any homestead. I’ve spent many an afternoon picking berries for jam and watching my rabbits nibble the prunings I’d toss their way. This tree offers more than just sweet fruit; it provides fantastic forage for your bunnies in the form of leaves and small branches.

Safe Parts of the Morus Tree

For your rabbits, the safe parts are the fresh leaves, tender stems, and small branches. The common white mulberry (Morus alba) and the red mulberry (Morus rubra) are both excellent choices. You can feed both the young, bright green leaves and the older, darker foliage, though the younger leaves are often more tender and palatable. Beyond the mulberry leaves, safe leafy greens for rabbits, such as romaine, kale, and dandelion greens, can be offered in measured portions. Follow simple feeding guidelines: offer a variety of safe greens daily and introduce new ones slowly. The berries themselves are fine as a rare, sugary treat, but we’re focusing on the sustainable, everyday browse the tree provides.

You might wonder about the stems and bark. Those are perfectly safe and actually encouraged. Gnawing on the smaller branches helps wear down those ever-growing teeth in a natural way. Just ensure the wood hasn’t been treated with any pesticides or chemicals.

Benefits of Browse and Tannin Content

Offering mulberry isn’t just about giving them something green to eat. It’s about providing “browse,” which is a key part of a wild rabbit’s diet and should be for our domestic herds too. The act of stripping leaves from a tough stem provides mental stimulation and excellent dental exercise.

Now, let’s talk tannins. Mulberry leaves contain condensed tannins, which in moderate amounts are beneficial. These natural compounds can have a slight binding effect, helping to firm up stools, and they also possess antioxidant properties that support overall gut health. It’s a fine balance, though. Too much high-tannin forage at once could potentially cause digestive slowdown. The trick is in the variety and rotation-mulberry is a component of the diet, not the entire menu.

From a nutritional standpoint, mulberry leaves are a good source of protein, often ranging between 15-25% on a dry matter basis, depending on the season and variety. They’re also rich in minerals like calcium. I’ve always noticed a particular shine to my rabbits’ coats when they have regular access to mulberry browse.

Feeding Frequency and Preparation

You don’t need to overthink this. I treat mulberry branches as a regular part of my forage rotation, not a daily staple. A few good-sized branches two to three times a week is a splendid routine. This frequency allows them to reap the benefits without overdoing the tannin intake.

Preparation is simple:

  1. Harvest Wisely: Snip branches from an area you know is clean, away from road dust or possible contamination.
  2. Wilt Optional: You can feed leaves fresh off the tree. Some folks like to wilt them for a few hours to reduce any slight bitterness, but my crew attacks them either way.
  3. Size Appropriately: Offer branches that are manageable for your rabbits. For larger breeds, a thumb-thick branch is fine. For dwarfs, pencil-sized stems are better.
  4. Observe: As with any new food, introduce it slowly. Watch their droppings. If everything stays normal, you’ve got a wonderful new forage source.

My favorite thrifty tip is to use my pruning sessions to directly feed the rabbits; it turns yard work into a harvest for the herd. Just bundle up the smaller trimmings and let them have at it. They’ll happily strip every leaf and bark bit clean, leaving you with kindling for later. It’s the very picture of efficient, sustainable stewardship right in your own backyard.

How to Introduce Any New Forage Without Upset Tummies

Now, a rabbit’s gut is a finely-tuned engine, and fueling it with strange new greens too fast will cause a mighty backfire. I’ve learned that a mindful introduction is the single best way to prevent bloating, diarrhea, and a whole heap of worry. Whether it’s that first handful of mulberry or a patch of crabgrass, the method remains your steadfast friend.

The Golden Rule: Start Small and Watch Close

This ain’t complicated, but it does require a pinch of patience. You reckon a new forage is safe? Prove it to yourself, one careful bite at a time. I start every new plant with a portion no bigger than my thumbnail, offered just once on the first day. It seems like nothing, but for a sensitive bunny, it’s a full introduction.

Your job for the next 24 hours is to be a detective. Watch that critter like it’s the most interesting thing on the farm-because it is.

  • Check the droppings. They should stay firm, round, and plentiful. Soft or misshapen pellets mean you’re moving too fast.
  • Observe their energy. A bunny that gets lethargic or loses interest in its usual hay is sending a clear signal.
  • Listen to their belly. A quiet gut is a happy gut; excessive gurgling can mean distress.

If all is well after two days, I’ll offer a slightly larger portion, about the size of a rabbit’s ear. This slow ramp-up over 7 to 10 days lets their digestive bacteria adjust without revolt. I once rushed lucerne into my bucks’ diet and spent a weekend nursing sour stomachs-a mistake I don’t care to repeat.

Mixing for Balance and Moderation

Think of your forage not as a single food, but as a team. No one player should carry the whole game. Smart mixing prevents nutrient overload and keeps meals interesting for your rabbits. It’s the heart of sustainable, thrifty stewardship.

Take lucerne, for instance. It’s rich, packing 15-20% protein, which is mighty fine for growing kits but can be too much for settled adults. I blend a few lucerne sprigs with milder grasses to dilute that protein power without wasting its goodness.

Here’s a mixing strategy from my own barn notebook that serves most adult rabbits well:

  • Base Layer (50%): Trusty meadow hay or orchard grass. This is the digestive bedrock.
  • Safe Greens (30%): Gentle plants like broadleaf plantain and young crabgrass. They’re reliable daily fare.
  • Power Forages (20%): The potent stuff-lucerne, mulberry leaves, herbs. Rotate these daily for variety and targeted nutrition.

Mulberry leaves are a favorite, but they can be sweet. I treat them like a seasonal dessert, mixed in with plainer greens to balance the sugars. Crabgrass, while often scorned, provides a lovely fibrous bulk that helps move everything along smoothly. By weaving these plants together, you create a balanced plate that supports health from the inside out.

A Forager’s Quick-Reference Table

Brown and white rabbit eating chopped vegetables from a metal tray on a natural outdoor surface.

Y’all, after many a season with rabbits under my care, I’ve found a good reference saves more than time-it saves your peace of mind. This table is born from muddy boots and careful observation, a quick scan to ensure your foraging benefits those long-eared critters. Tuck this knowledge in your pocket next time you’re out in the field.

Forage Plant Safety for Rabbits Nutritional Highlights How to Serve & Tips My Barnyard Notes
Plantain (Common or Broadleaf) Perfectly safe and downright medicinal. Packed with vitamins A, C, and K. Offers a solid mix of calcium, iron, and gut-friendly fiber. Feed fresh, dried, or even wilted. The entire plant is fair game. Always pick from areas you know are clean, well away from road dust or spray drift. I’ve relied on this humble weed for years to settle fussy stomachs. It’s a first-aid kit that grows at your feet.
Lucerne (Alfalfa) Safe, but requires a mindful hand for adult rabbits. A growth fuel with 15-20% protein and high calcium. Excellent for young, growing kits. For mature rabbits, offer primarily as a hay, not fresh. Limit portions. Overfeeding fresh alfalfa to adults is a fast track to urinary tract issues. I feed it freely to my litters, but my doe barn gets mostly orchard grass hay. It’s a classic example of matching feed to life stage.
Crabgrass Generally safe when harvested young, before stems toughen. Provides moderate protein and good roughage. A palatable, free-range grass. Cut it while it’s still tender and leafy. Serve fresh. Absolute rule: never harvest from lawns or fields treated with weed killers. This so-called “weed” is a welcome volunteer in my pasture runs. The rabbits efficiently graze it down to nothing.
Mulberry (Leaves) Leaves are very safe and highly nutritious. Fruits are a rare treat. Leaves are surprisingly high in digestible protein. Berries are sugary and should be limited. Offer leaves fresh, dried, or slightly wilted. A pruned branch provides enrichment. Treat fruits like candy-a tiny amount once in a blue moon. Pruning day is a holiday here. I drag the branches to the run and watch the happy nibbling. It’s sustainable browsing at its best.

Closing Tips

Is it safe for rabbits to eat plantain, lucerne, crabgrass, and mulberry?

Yes, all four plants are safe for rabbits when correctly identified and sourced from uncontaminated areas. Always ensure they are free from pesticides and herbicides to avoid health risks, especially when compared to weeds and wild plants which can sometimes be harmful.

What parts of these plants are safe for consumption?

For plantain, the entire plant-leaves, stems, and seed heads-is safe. Lucerne leaves and stems are safe, while crabgrass should be harvested young and tender. Mulberry leaves and small branches are safe, with berries as occasional treats.

How often can these forages be fed to rabbits?

Plantain can be fed daily in moderation, while lucerne should be limited to a few times weekly for adults. Crabgrass is best offered fresh during its peak season, and mulberry leaves 2-3 times a week as part of a varied diet.

Are there any risks or toxic parts associated with these plants?

The primary risk is chemical contamination from lawn treatments or pollutants. For lucerne, overfeeding can lead to obesity and urinary issues in adult rabbits. Hay should form the bulk of a rabbit’s daily diet to support digestion and dental health. Understanding hay types and appropriate portions helps prevent overfeeding and related health issues. Always avoid moldy or wilted plant parts.

What are the nutritional benefits of these forage plants?

Plantain is rich in vitamins and minerals like calcium and iron. Lucerne provides high protein and calcium for growth, crabgrass offers fiber and moderate protein, and mulberry leaves are high in protein with gut-supporting tannins.

What are best practices for introducing these forages?

Start with tiny amounts over 7-10 days to prevent digestive upset. Mix forages with staple grasses for balance, and consistently monitor your rabbits’ droppings and behavior for any adverse reactions.

Shutting the Gate

The most beautiful sight on a homestead ain’t a perfect pasture, but a healthy, content critter. The golden rule is to treat forage like a spice rack-variety is the seasoning for a robust bunny. Relying on just one green, no matter how safe it seems, is askin’ for trouble.

So I’ll leave y’all to it. Go enjoy the simple joys of watchin’ those rabbits hop and binky in a safe patch you’ve provided. There’s nothin’ better than sittin’ back at the end of the day with a cool drink, knowin’ your animals are thriving. Thank you for carin’ enough to learn. Happy foragin’ from our farm to yours.

Further Reading & Sources

By: Caroline Mae Turner
Caroline Mae Turner is a lifelong farm girl raised on red clay, early mornings, and the sounds of a bustling barnyard. With hands-on experience caring for everything from stubborn goats to gentle dairy cows and mischievous pigs, Caroline shares practical, tried-and-true advice straight from the farm. Her goal is to help folks keep their animals healthy, well-fed, and living their best barnyard life. Whether you're wrangling chickens or bottle-feeding a baby goat, Caroline brings a warm Southern touch and plenty of real-world know-how to every bucket in the barn.
Forage Options